Pilates Weight Loss Workout for Dummies

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Tracey Thompson

Directors: Andrea Ambandos

Producers: Andrea Ambandos

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Movie / Show Details

Studio: Starz / Anchor Bay

Distributor: Anchor Bay

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 00:35

UPC: 013131281996

Virtual SKU: MWV.B0002F6B10.VG

Pilates Weight Loss Workout for Dummies is a 2004 instructional fitness video directed by Andrea Ambandos and led by certified fitness professional Tracey Thompson. This 35-minute program combines standing and floor-based Pilates exercises with upbeat movements designed to elevate heart rate and support weight loss goals. The workout uses clear, accessible instruction to guide beginners through routines that can be performed at home at your own pace.

Released on DVD by Starz/Anchor Bay, this single-disc program runs 35 minutes and offers step-by-step guidance for both standing and mat exercises. Get this used copy from us and enjoy an affordable way to add a beginner-friendly Pilates routine to your fitness collection.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.