On the Ball Pilates Workout for Beginners [DVD]

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Lizbeth Garcia

Directors: Andrea Ambandos

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Movie / Show Details

Studio: Goldhil Home Media

Distributor: Goldhil Home Media

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

UPC: 743457178228

Virtual SKU: MWV.B00009W0VM.VG

On the Ball Pilates Workout for Beginners is a 2003 instructional DVD directed by Andrea Ambandos and led by instructor Lizbeth Garcia. This program introduces fundamental pilates exercises performed with a stability ball, making it ideal for newcomers to pilates who want to learn proper form and basic movement patterns.

Released by Goldhil Home Media on a single DVD, this beginner-focused workout guides you through foundational techniques using the ball as your primary tool. Pick up this used copy and start your pilates journey at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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