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10 Minute Solution: Blast Off Belly Fat is a 2006 fitness DVD featuring instructor Suzanne Bowen and directed by Andrea Ambandos. The program contains five separate 10-minute workout segments designed to target abdominal muscles from multiple angles. Each workout combines Pilates and high-intensity cardio techniques, and you can perform them individually or string them together for a longer session depending on your available time.
This single-disc DVD from Anchor Bay runs 54 minutes total and offers flexible workout options for busy schedules. Get this used copy and start your fitness routine without the new price tag.
The condition of the disc is listed in. Used - Very Good
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