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10 Minute Solution: Dance Your Body Thin is a fitness DVD from 2005 featuring instructor Andrea Rogers and directed by Andrea Ambandos. The program offers five separate ten-minute dance workouts designed for weight loss and cardiovascular conditioning. Each routine can be done individually, mixed and matched throughout your day, or combined into one fifty-minute session, making it adaptable to any schedule.
This single-disc DVD from Anchor Bay is not rated and includes five distinct dance-style workouts: Smooth and Sexy Moves, Dance Toner, Get Fit Club Mix, Cardio Dance Party, and Ballet Sculpt. Each segment blends dance-inspired movements with toning and cardio elements for a complete home workout experience. Add this used copy to your fitness collection at a fraction of retail cost.
The condition of the disc is listed in. Used - Very Good
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