Yoga for Stress Relief

2 copies in stock from $5:Good $5this copyVery Good $5

Format: dvd
Condition: Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Suzanne Deason

Directors: Ted Landon

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Movie / Show Details

Studio: GAIAM

Distributor: bodywisdom media

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Layers: N/A

Runtime: 01:05

Audience: Unrated (Not Rated)

UPC: 633023690097

Virtual SKU: MWV.B000ICLRKW.G

Yoga for Stress Relief is a 2006 instructional program led by Suzanne Deason that provides over 20 customized yoga routines ranging from 15 to 60 minutes. Designed to address stress-related issues affecting the mind, body, and emotions, the interactive format lets you select routines that fit your specific needs and available time, drawing on yoga practices developed over centuries to promote relaxation and well-being.

This single-disc DVD from Gaiam runs 65 minutes and carries an unrated rating. The routines guide you through techniques for managing physical tension, mental strain, and emotional stress using foundational yoga principles. Own this used copy and build your personal stress-relief practice at home.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.