Qigong for Stress Relief

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Daisy Lee-Garripoli

Directors: Ted Landon

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Movie / Show Details

Studio: GAIAM

Distributor: Gaiam

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

UPC: 029956867000

Virtual SKU: MWV.B00068RZ0O.VG

Qigong for Stress Relief is an instructional fitness program directed by Ted Landon and featuring instructor Daisy Lee-Garripoli. The DVD guides you through qigong exercises and techniques rooted in traditional Chinese wellness practices, designed to help reduce stress and promote relaxation through guided movement and breathing work.

This single-disc DVD release comes from GAIAM and offers a complete workout session for anyone seeking to incorporate qigong into their wellness routine. Add this used copy to your fitness collection at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.