Yoga Conditioning for Weight Loss

Format: dvd
Condition: Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Suzanne Deason

Directors: Chris Besett · Suzanne Deason · Ted Landon

Producers: Chris Besett · Ted Landon

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Movie / Show Details

Studio: Gaiam

Distributor: Gaiam

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Layers: Single side, Dual layer

Runtime: 04:00

Audience: NR (Not Rated)

UPC: 029956110403

Virtual SKU: MWV.B00004TKIC.G

Yoga Conditioning for Weight Loss is a 2000 instructional fitness video led by yoga instructor Suzanne Deason. Directed by Besett, Deason, and Landon, this program combines stretching, meditation, and conditioning exercises designed to support weight loss and stress reduction. The workout accommodates all fitness levels by offering four different modification levels, allowing you to choose your intensity and progress at your own pace.

Released by Gaiam on a single DVD, this four-hour collection contains four separate 45-minute workout variations. The disc features an angle selection tool to pick your preferred difficulty level during playback, detailed instruction options for more challenging poses, and chapter navigation for easy access to specific segments. A bonus 16-page full-color guide on exercise, nutrition, and weight management is included to complement your practice. Add this used copy to your fitness collection and start your yoga journey today.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

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