Rodney Yee: Yoga Burn

Rodney Yee: Yoga Burn

  • Format: CD
  • Condition: Good

$5.00


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Media type: CDs
Genres: Exercise
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CD Details

Studio GAIAM
Distributor Gaiam
Region Region 1
Number of Discs 1
Screen Ratio Fullscreen (4:3) | Fullscreen (4:3, Letterboxed)
UPC 029956158504
Virtual SKU MWV.B000A4T80O.G

Rodney Yee’s Yoga Burn is a 1998 workout program that blends yoga poses with resistance training to build strength and endurance. By holding essential poses through multiple repetitions and moving slowly between them, this practice targets your core, upper body, and lower body while increasing fat-burning capacity and bone density. The deliberate pace and continuous motion demand mental focus, turning the physical challenge into a meditative experience suitable for both beginners and advanced practitioners.

This single DVD from Gaiam includes the full workout with verbal instruction and music, plus a bonus advanced version with music only. Get this used copy and add a physically and mentally engaging yoga practice to your collection.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.