Yoga Wisdom for Neck Pain & Tight Shoulders [DVD]

Format: dvd
Condition: Very Good

$20.25

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Media Type: DVDs

Genres: Exercise

Actors: Allison Nolan

Movie / Show Details

Studio: WidowMaker Films

Distributor: Giddyup Films

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Audience: NR (Not Rated)

UPC: 874482004159

Virtual SKU: MWV.B000929VOK.VG

This workout will improve your posture and strengthen your neck and spine. Workout includes an energizing prewarm-up, a standing warm-up, muscle firming, and lengthening mat work, a 6-minute deep abdominal workout that tightens the abdominals while it strengthens the back, and a restorative section with relaxation.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.