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Join Paula Abdul for the ultimate workout – an hour so fun you’ll forget all about the fitness part! Paula’s new aerobic dance workout program is unlike anything else out there. It combines both low – and high impact aerobics, with a strong focus on burning all that unwanted fat. It’s safe and exciting for beginners, yet challenging enough for pros. Best of all, it’s a great time – a workout you’ll look forward to. So what are you waiting for… Get up and Dance!
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.





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