Personal Training System

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Exercise

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Movie / Show Details

Studio: Artisan

Distributor: Artisan

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

UPC: 012236163923

Virtual SKU: MWV.B0002J58HY.VG

Denise Austin leads this 2004 fitness instructional program designed for home workouts. The Personal Training System lets you build custom exercise routines by selecting from various workout segments, including cardio at low and high intensity levels, upper and lower body exercises at multiple difficulty tiers, and abdominal and stretching components. Each segment runs approximately ten to twenty minutes, allowing you to tailor sessions to your fitness level and available time.

This single-disc DVD from Artisan features Austin’s approach to exercise training with options to follow along with audio guidance or work out silently. The program also includes a booklet with diet tips and recipes for those seeking nutritional support alongside their fitness routine. Add this used copy to your home workout collection at a fraction of the original retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.