T'ai Chi Beginning Practice

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Documentary · Exercise · Family · Martial Arts

Actors: David-Dorian Ross · Paul Crompton

Directors: Dr Paul Lam

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Movie / Show Details

Studio: Allegro

Distributor: Gaiam

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 00:50

Audience: NR (Not Rated)

UPC: 029956010208

Virtual SKU: MWV.B00049QPGU.VG

T’ai Chi Beginning Practice is a 2004 instructional fitness DVD created by Dr. Paul Lam and featuring instruction from David-Dorian Ross and Paul Crompton. This 50-minute program introduces tai chi fundamentals in an accessible way, designed to help viewers of all ages and fitness levels achieve relaxation, improved health, and better balance through gentle movement and practice.

Released by Allegro on a single DVD, this not-rated instructional guide offers personal, one-on-one style teaching that builds confidence as you learn each movement. Get this used copy and start your tai chi journey at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.