Tracy Anderson: Mat Workout

Tracy Anderson: Mat Workout

  • Format: dvd
  • Condition: Good

Original price was: $5.00.Current price is: $2.50.


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Media Type: DVDs
Genres: Exercise
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Movie / Show Details

Studio: Anchor Bay
Distributor: Anchor Bay
Region: Region 1
Number of Discs: 1
Screen Ratio: Widescreen (1.78:1)
Layers: N/A
Runtime: 00:57
Audience: NR (Not Rated)
UPC: 013132593531
Virtual SKU: MWV.B008DL4JVO.G

Tracy Anderson: Mat Workout is a 2012 fitness DVD featuring instructor Tracy Anderson’s mat-based exercise method. The program focuses on targeted movements and accessory muscle activation designed to reshape and reengineer the body’s muscular structure. Anderson provides comprehensive guidance throughout the workout, offering advice on proper form and technique as you work through her signature method.

This single-disc DVD runs 57 minutes and is not rated. Released by Anchor Bay, it serves as an introduction to the Tracy Anderson Method and is recommended as a starting point for beginners and experienced exercisers alike. The workout aims to awaken muscles, build stamina, and establish strong fundamentals before progressing to more advanced programs. Get this used copy and start your fitness journey at a fraction of the original retail price.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

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