Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More

Format: dvd
Condition: Good

$5.00

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Media Type: DVDs

Genres: Sports

Actors: The Dalai Lama

Directors: Michael Wohl

Producers: Bodywisdom

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Movie / Show Details

Studio: Bodywisdom

Distributor: bodywisdom media

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 10:00

Audience: US - Not Rated

UPC: 633023950092

Virtual SKU: MWV.B001HAO8NM.G

Yoga for Beginners is a 2010 instructional DVD set directed by Michael Wohl and released by Bodywisdom. Featuring over 40 beginner-friendly routines, this collection addresses stress relief, morning and evening practice, and modifications for seniors and less flexible practitioners. The programs range from 15 to 60 minutes and cover building strength, improving flexibility, and reducing stress through yoga practice. Bonus footage includes the Dalai Lama discussing meditation.

This single-disc DVD set runs approximately 10 hours and is not rated. Designed for progressive practice, it offers a comprehensive library of routines to support your yoga journey at any level. Own this used copy from us and start your practice at a fraction of the original cost.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.