Yoga for Tennis Elbow & Bad Knees with Anastasia

Format: dvd
Condition: Good

Original price was: $11.92.Current price is: $5.96.

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Media Type: DVDs

Actors: Anastasia Dorohova

Directors: Anastasia

Movie / Show Details

Number of Discs: 1

Layers: N/A

UPC: 689076384926

Virtual SKU: MWV.B000ERVFTE.G

Yoga for Tennis Elbow & Bad Knees with Anastasia is an instructional fitness program created by and featuring yoga instructor Anastasia Dorohova. Drawing from her own experience as a competitive tennis player dealing with knee and back injuries, Anastasia developed this guided practice to help viewers recover from joint pain and prevent future damage through targeted stretches and strengthening exercises.

This single-disc DVD contains a 35-minute session taught by Jivamukti-certified instructor Anastasia. The program is designed to increase flexibility, build strength and endurance, improve concentration, and reduce anxiety while addressing common sports injuries. Pick up this used copy and start your recovery journey at home.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.