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Kathy Smith presents the second volume in her weight-training workout series, a fitness instructional program designed to help viewers lose weight through guided strength-training exercises. This DVD brings Smith’s expertise directly into your home, offering a structured approach to building muscle and burning calories using weight-training techniques.
Released by Goldhil Home Media on a single DVD, this not-rated program delivers Smith’s complete workout instruction for home use. Add this used fitness DVD to your collection at a fraction of the original retail cost.
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
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Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
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