Jillian Michaels - 30 Day Shred

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Sports

Actors: Jillian Michaels

Directors: Andrea Ambandos

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Movie / Show Details

Studio: Polyband

Distributor: Lions Gate

Music: David Shaw

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Layers: N/A

Runtime: 01:00

Audience: US - Not Rated

UPC: 031398226956

Virtual SKU: MWV.B00127RAJY.VG

Fitness trainer Jillian Michaels presents this 2008 workout program designed to transform your body in 30 days. The program features three progressive 20-minute sessions that cycle through strength training, cardio bursts, and abdominal work using the 3-2-1 Interval System, with minimal rest between exercises to maximize calorie burn and results.

This single-disc DVD contains one hour of content and is not rated. Released by Polyband, it includes three complete workouts at different difficulty levels, from beginner to advanced, all requiring only basic hand weights and optional floor mat. You’ll own a copy of this popular fitness program at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.