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Jane Fonda leads this fitness workout video directed by Cal Pozo, offering low-impact exercises designed for home routines. The program focuses on trimming, toning, and building flexibility through targeted movements suitable for mature exercisers looking to build muscle and burn fat.
This single-disc DVD features a 20-minute upper-body workout, a 20-minute lower-body workout, and a relaxation segment to round out your session. Get moving with a used copy from us at a fraction of the original retail cost.
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
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Digital codes, if applicable, may not be included.
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