Element: Intro To Yoga

Format: dvd
Condition: Like New

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Tamal Dodge

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Movie / Show Details

Studio: Anchor Bay

Distributor: Anchor Bay

Region: Region 1

Number of Discs: 1

Screen Ratio: Widescreen (1.78:1)

Layers: N/A

Runtime: 01:15

Audience: NR (Not Rated)

UPC: 013132593197

Virtual SKU: MWV.B009B82D2A.LN

Element: Intro To Yoga is a 75-minute instructional program designed to introduce beginners to fundamental yoga practices. Instructor Tamal Dodge, who was raised in a yoga ashram in Hawaii and co-founded the Yoga Collective in California, guides viewers through basic poses, breathing techniques, and flexibility work. Filmed in a serene garden setting overlooking the Pacific Ocean, the program includes two sessions: a Fundamentals section covering yoga breathing and foundation postures with short flows, and an Intermediate sequence featuring full sun salutations and more advanced poses. These sessions build strength, improve balance, increase flexibility, and help release tension while allowing practitioners to experience yoga’s positive effects on both body and mind.

This DVD from Anchor Bay is not rated and runs 75 minutes on a single disc. It’s an ideal resource for anyone starting a yoga practice or looking to deepen their existing routine. Own this used copy and begin your practice at home.

Condition note

The condition of the disc is listed in. Used - Like New

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: The case and packaging will be in excellent condition with very few blemishes. It is possible that stickers may be present on the case.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.