Karen Voight - Streamline Fitness (A.M./P.M. Workout)

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Exercise

Actors: Karen Voight

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Movie / Show Details

Studio: Karen Voight

Distributor: Karen Voight

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Audience: NR (Not Rated)

UPC: 653057200031

Virtual SKU: MWV.B0000A5A0S.VG

Karen Voight’s 2003 fitness workout video offers two condensed routines designed to bookend your day. The A.M. Workout energizes you with a 25-minute session that begins with a rhythmic warm-up to elevate your heart rate, then moves into full-body muscle conditioning using light weights or weighted balls. The P.M. Workout starts with ab work and push-ups before transitioning into a slower-paced yoga routine focused on stretching and relaxation. Both routines work well for various fitness levels and pack substantial training into a compact timeframe.

This single DVD from Karen Voight is not rated and runs approximately 50 minutes total. A used copy gives you access to these dual workouts at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.