Simplified Tai Chi Chuan With Applications (YMAA) for Beginners - 24 Form - Grandmaster Liang, Shou-Yu Tai Chi DVD

Format: dvd
Condition: Good

$12.96

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Media Type: DVDs

Genres: Exercise

Actors: Jwing-Ming Yang · Kelly Maclean · Shou-Yu Liang

Movie / Show Details

Studio: YMAA Publication Center

Distributor: YMAA Publication Center

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 01:50

UPC: 822003002153

Virtual SKU: MWV.1594390630.G

Grandmaster Liang, Shou-Yu leads this 1997 instructional DVD from YMAA Publication Center on simplified Tai Chi Chuan for beginners. The ancient Chinese martial art, often called moving meditation, is broken down into the 24-posture form with practical fighting applications and the 48-posture form, both demonstrated from multiple angles with breathing guidance included.

This single-disc DVD runs 90 minutes and features over 100 chapter sections for easy navigation, detail breakdowns of each movement, and multilingual options in English, Spanish, Polish, Portuguese, and French. Designed for low-impact daily practice in about 20 minutes, it builds strength, balance, and body awareness. Own this used copy and start your Tai Chi practice at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Good

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Digital codes, if applicable, may not be included.

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