How to Stay Fit as You Age

2 copies in stock from $5:Like New $5Very Good $5this copy

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Documentary

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Movie / Show Details

Studio: The Great Courses

Number of Discs: 1

UPC: 9781629970158

Virtual SKU: MWV.1629970158.VG

How to Stay Fit as You Age is a 2013 instructional series from The Great Courses hosted by Dr. Kimberlee Bethany Bonura. The program explores practical approaches to maintaining physical fitness and wellness throughout the aging process, offering exercise routines and movement strategies tailored for older adults who want to remain active and healthy despite the natural changes that come with age.

This single-disc DVD release runs nine hours and comes from The Great Courses, a publisher known for in-depth educational content. You can own this used copy of the series at a fraction of what it costs new.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.