How to Stay Fit as You Age

2 copies in stock from $2.50:Like New $2.50this copyVery Good $5

Format: dvd
Condition: Like New

Original price was: $5.00.Current price is: $2.50.

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Media Type: DVDs

Genres: Documentary

Actors: Dr. Kimberlee Bethany Bonura

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Movie / Show Details

Studio: The Great Courses

Number of Discs: 1

Layers: N/A

Runtime: 09:00

UPC: 9781629970158

Virtual SKU: MWV.1629970158.LN

How to Stay Fit as You Age is a 2013 instructional series from The Great Courses hosted by Dr. Kimberlee Bethany Bonura. The program explores practical approaches to maintaining physical fitness and wellness throughout the aging process, offering exercise routines and movement strategies tailored for older adults who want to remain active and healthy despite the natural changes that come with age.

This single-disc DVD release runs nine hours and comes from The Great Courses, a publisher known for in-depth educational content. You can own this used copy of the series at a fraction of what it costs new.

Condition note

The condition of the disc is listed in. Used - Like New

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: The case and packaging will be in excellent condition with very few blemishes. It is possible that stickers may be present on the case.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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