Getting Started With Bellydance

Format: dvd
Condition: Good

$13.49

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Media Type: DVDs

Genres: Special Interest

Actors: Leila · Leila Of Egypt

Directors: Michael Wohl

Movie / Show Details

Studio: Bodywisdom Media

Distributor: Bodywisdom Media

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 04:00

Audience: NR (Not Rated)

UPC: 633023440098

Virtual SKU: MWV.B001TK80FC.G

Getting Started With Bellydance is a 2010 instructional program directed by Michael Wohl and led by Egyptian dancer Leila of Egypt. This four-hour course teaches belly dance fundamentals suitable for all fitness levels and body types. The instruction covers posture, arm movements, hip movements, undulations, and shimmies, then progresses to the Egyptian walk, moving circles, and moving shimmies before concluding with full dance routines performed by Leila. Students can expect to improve flexibility, muscle tone, range of motion, and posture while building confidence and self-expression through this centuries-old art form.

Released on DVD by Bodywisdom Media, this single-disc program runs four hours and carries an NR rating. Sessions are organized in segments ranging from 10 to 30 minutes, making it easy to practice at your own pace, and the disc includes a full-length performance by Leila demonstrating the moves taught throughout. Add this used instructional DVD to your collection at a fraction of the original retail cost.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.