Flexibility Yoga for Beginners

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Actors: Rodney Yee

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Movie / Show Details

Number of Discs: 1

UPC: 018713619419

Virtual SKU: MWV.B0159EZL78.VG

Rodney Yee, an acclaimed yoga instructor, created this 2014 instructional video for beginners seeking to expand their flexibility and range of motion. The program features three separate practices designed to address common areas of tension, including the hips, neck, and shoulders, while promoting better posture through slow, mindful stretching.

This single-disc DVD contains three complete sessions: Hip Opener at 25 minutes, Neck and Shoulders at 20 minutes, and Extend Your Reach at 23 minutes, plus a bonus guided meditation download from Rodney Yee. Add this used copy to your collection at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

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Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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