Cathe Friedrich Ripped with HiiT Lift It HiiT It Legs Workout DVD For Women - Use This Lower Body Workout DVD To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes

Format: dvd
Condition: Good

$49.99

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Media Type: DVDs

Actors: Cathe Friedrich

Movie / Show Details

Number of Discs: 1

UPC: 807337009733

Virtual SKU: MWV.B00QQRBKPA.G

Cathe Friedrich’s Ripped with HiiT Lift It HiiT It Legs is a lower-body workout DVD for women combining high-intensity interval training with strength exercises. Released by fitness pioneer Cathe Friedrich, this workout uses contrast training-pairing weighted lower-body moves with explosive plyometric exercises-to target legs, glutes, hips, thighs, and butt. The technique shocks muscles into recruiting additional fibers, building strength and lean mass while burning fat and calories.

This single DVD includes eight workout premixes offering various lengths to fit different schedules. The total runtime is 40 minutes and 35 seconds, with a warm-up, 30-minute main workout, and stretch. You’ll need various weighted dumbbells for this at-home session. Grab this used copy and add an effective lower-body routine to your collection.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.