Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs

Format: dvd
Condition: Good

Original price was: $5.00.Current price is: $2.50.

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Media Type: DVDs

Actors: Neena Bidasha · Veena Bidasha

Directors: David Nakahara

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Movie / Show Details

Region: Region 1

Number of Discs: 1

Layers: N/A

Audience: NR (Not Rated)

UPC: 743457137126

Virtual SKU: MWV.B00005N8AL.G

Bellydance Fitness for Beginners is a 2001 instructional workout video featuring sisters Neena and Veena Bidasha as guides. Drawing from an ancient art form with roots spanning thousands of years, this program teaches beginner-friendly belly dance movements designed to target the arms, abs, hips, and lower body. The two complete workouts isolate and strengthen these areas while incorporating the rhythmic music that complements the flowing movements.

This single DVD from 2001 offers an accessible introduction to belly dance as a fitness method, combining traditional techniques with contemporary workout goals. Pick up this used copy and add a unique, enjoyable approach to your exercise collection.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.