Yoga in Bed: 20 Asanas to Do in Pajamas

Format: dvd
Condition: Good

Original price was: $13.99.Current price is: $7.00.

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Media Type: DVDs

Movie / Show Details

UPC: B0009JBL0K

Virtual SKU: MWV.B0009JBL0K.G

Yoga in Bed presents twenty accessible asanas designed for people with busy schedules who want to practice yoga at home. Created by Edward Vilga, a nationally certified yoga instructor and Yale graduate, this program offers gentle stretches and guided meditations that fit into anyone’s routine. Vilga developed the concept after struggling to find time for his own practice, and he selected poses with playful names like Breakfast Bend and Winding Down Twist that work for most healthy individuals and require no special equipment or studio setting.

This DVD features Vilga guiding you through the full sequence of poses meant to promote flexibility, relaxation, strength, and balance. Pick up this used copy and bring accessible yoga practice into your bedroom without the commitment of a class membership.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.