The Spartacus Workout Body Weight Revolution

Format: dvd
Condition: Good

$11.04

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Media Type: DVDs

Movie / Show Details

UPC: 9781623360641

Virtual SKU: MWV.1623360641.G

The Spartacus Workout Body Weight Revolution is a fitness DVD created in collaboration with Men’s Health and Women’s Health magazines. Developed by Rachel Cosgrove, a certified strength coach and Ironman triathlete, along with performance coach David Jack, this workout program uses only your body weight to build muscle and burn calories without any equipment needed at home.

This DVD features a 30-minute main routine built on 30-second work and rest intervals, plus a bonus 3-minute finisher session. Instructed on camera by David Jack, the program is designed to maximize calorie burn and metabolic rate through full-body exercises. Pick up this used copy and get an effective home workout routine at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.