The Fitness Fix Beginner DVD

Format: dvd
Condition: Very Good

$10.41

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Media Type: DVDs

Movie / Show Details

UPC: 088907200853

Virtual SKU: MWV.B000P7V5MK.VG

The Fitness Fix Beginner is a workout DVD released to help people build strength and mobility safely. Designed for those dealing with back, hip, knee, or shoulder issues, this program uses low-impact exercises that work every muscle group without putting stress on joints. The routines include flexibility and foam roller work to help release tension in injured or tight areas, making it suitable for seniors, people recovering from rehabilitation, athletes preparing for sports, or anyone looking to improve everyday fitness and balance.

This DVD contains over 130 minutes of guided exercises focused on functional training and core stability. It works well as a supplement to other activities and can help prevent injuries, improve coordination, and build the strength needed for daily life and athletic pursuits. Pick up this used copy and add it to your home workout collection.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.