The Firm: Power Yoga [DVD]

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Animation

Actors: Kristen Strohecker · Penny Bisignano · Trudy Forbes

Directors: Dominic Bisignano

Writers: Dominic Bisignano

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Movie / Show Details

Distributor: GoodTimes Media

Music: Dominic Bisignano

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Runtime: 00:07

Audience: Unrated (Not Rated)

UPC: 018713517487

Virtual SKU: MWV.B000FZETUM.VG

The Firm: Power Yoga is a 2008 fitness instructional DVD directed by Dominic Bisignano and led by instructor Kristen Strohecker alongside Penny Bisignano and Trudy Forbes. This workout focuses on power yoga exercises designed to build strength and flexibility throughout your entire body using only your own body weight as resistance. The program combines stretching and strengthening movements to help tone your upper body, core, hips, thighs, and glutes while improving your balance and mobility.

This single-disc DVD runs seven minutes and is unrated. It’s an ideal complement to other fitness routines or a gentle option for active recovery days when you want movement without high-intensity effort. You’ll get a hand-inspected copy of this used fitness DVD from us.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.