The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion

Format: CD
Condition: Very Good

$10.41

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Media type: CDs

CD Details

UPC 600835065627

Virtual SKU MWV.1591790204.VG

Jack Kornfield draws on his expertise in meditation and psychology to examine forgiveness on this audio CD. Rather than viewing forgiveness as merely letting someone off the hook, Kornfield explores how the practice serves our own wellbeing and emotional freedom. He traces forgiveness back to understanding our own deep wounds, showing how acknowledging our suffering opens the door to genuine compassion for both others and ourselves. The CD combines guided meditations with teachings drawn from various spiritual traditions to help listeners begin their own forgiveness practice.

This single CD from Sounds True features Kornfield’s voice guiding you through the forgiveness process with both instruction and meditation. A used copy from us means you can explore these teachings at a fraction of the cost of buying new.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.