The Andrew Weil Audio Collection (Self Healing)

Format: CD
Condition: Good

$246.72

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Media type: CDs

CD Details

UPC 600835058926

Virtual SKU MWV.1564559491.G

Bestselling author Dr. Andrew Weil presents two audio sessions focused on natural wellness and mindfulness. Breathing: The Master Key to Self-Healing features eight breathing exercises designed to boost energy, reduce blood pressure, improve circulation, and manage anxiety. Meditation for Optimum Health, created with Dr. Jon Kabat-Zinn, teaches meditation techniques through step-by-step instructions for four complete guided meditations, helping you develop focus and mental clarity for everyday life.

This CD collection from the Andrew Weil Audio Collection explores the connection between breath, meditation, and overall health through practical exercises you can incorporate into your daily routine. Get this used audio course at a fraction of the original retail price.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.