Sura Flow Yoga-Deep Relaxation & Guided Meditation for Beginners

Format: dvd
Condition: Good

Original price was: $15.23.Current price is: $7.62.

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Media Type: DVDs

Directors: Rebecca Stetson

Movie / Show Details

Number of Discs: 1

Layers: N/A

Audience: NR (Not Rated)

UPC: 678277199798

Virtual SKU: MWV.B006SKP9B6.G

Sura Flow Yoga: Deep Relaxation & Guided Meditation for Beginners is an instructional wellness program directed by Rebecca Stetson. Designed for those new to yoga and meditation, this program combines relaxation techniques with guided meditation to help reduce stress and tension. The sessions incorporate centering and grounding practices along with elemental healing methods that use air, water, fire, earth, and cosmos to support physical and mental wellness. Breathing awareness and mindfulness techniques guide practitioners toward discovering their inner potential and purpose.

This single-disc DVD runs 27 minutes and is not rated. A straightforward introduction to yoga and meditation, this used copy lets you explore these wellness practices without a major investment.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.