Shaping Up With Weights for Dummies [DVD]

Format: dvd
Condition: Very Good

$5.00

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Media Type: DVDs

Genres: Documentary · Exercise

Actors: Tracy York

Directors: Andrea Ambandos

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Movie / Show Details

Studio: Starz / Anchor Bay

Distributor: Anchor Bay

Region: Region 1

Number of Discs: 1

Screen Ratio: Fullscreen (4:3)

Layers: N/A

Runtime: 00:45

UPC: 013131305395

Virtual SKU: MWV.B0006GAORC.VG

Shaping Up with Weights for Dummies is a 2004 instructional fitness program directed by Andrea Ambandos and featuring trainer Tracy York. The DVD walks you through 12 weight-training exercises targeting both your upper and lower body, designed to help you tone muscles, burn calories, and reach your fitness goals at a pace that works for you.

This single-disc DVD runs 45 minutes and comes from Starz/Anchor Bay. Pick up this used copy and add a practical workout resource to your fitness collection.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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