Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame

Format: CD
Condition: Very Good

$24.09

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Media type: CDs

CD Details

UPC 9781591793212

Virtual SKU MWV.1591793211.VG

Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame is an audio course by Dr. Tara Brach, a clinical psychologist and Buddhist meditation teacher. Drawing on Eastern contemplative traditions and Western psychotherapy, Brach explores how shame and feelings of unworthiness create obstacles in relationships, work, creativity, and spiritual growth. The program teaches listeners how to move beyond self-judgment and develop genuine self-compassion through meditation practices and practical skills.

This CD edition contains the complete guided course with meditations and teachings designed to help you cultivate kindness toward yourself and others. A used copy from us gives you access to this transformative material at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.