Prevention Fitness Systems: Drop It in 30!

3 copies in stock from $2.50:Like New $2.50 Very Good $5Good $5this copy

Format: dvd
Condition: Good

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Media Type: DVDs

Actors: Chris Fretag

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Movie / Show Details

Number of Discs: 1

Audience: NR (Not Rated)

UPC: 018713518262

Virtual SKU: MWV.B000IHYW18.G

Prevention Fitness Systems: Drop It in 30 is a workout program from Gaiam featuring fitness expert Chris Freytag. Designed to help users lose weight and build energy through exercise, this program includes two 30-minute cardio routines that combine traditional aerobic moves with athletic drills and high-intensity intervals to burn fat and boost metabolism.

This single DVD contains both full workouts plus bonus segments on technique breakdown, workout optimization, and targeted toning exercises, with a total runtime of 50 minutes. Rated NR, it is an unrated fitness program you can own used at a fraction of the original retail cost.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.