Perfect in Ten: Dance, with Ayshe - Dance fitness classes, Dance workout, World dance instruction

Format: dvd
Condition: Very Good

Original price was: $12.83.Current price is: $6.42.

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Media Type: DVDs

Movie / Show Details

UPC: 188883000291

Virtual SKU: MWV.B000KZRP1C.VG

Perfect in Ten: Dance, with Ayshe is a dance fitness program that combines movement from cultures around the world to create a full-body workout. Instructor Ayshe guides you through routines designed to tone and sculpt while increasing spinal mobility and reducing stress. The program explores both leg-centered dances like European folk and ballet, and torso-centered styles such as salsa, mambo, and belly dance, teaching you how different dance traditions use distinct movement patterns to work various parts of your body.

This DVD contains four sections, each targeting specific areas: Spinal Flow strengthens the spine and arms while improving mobility, while Energize and Sculpt focuses on the lower body using ballet, jazz, and modern dance techniques to build long, toned muscles. Get a used copy of this fitness program and start your dance journey at home.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.