On The Ball: Abs Workout For Beginners [DVD]

Format: dvd
Condition: Good

$25.82

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Media Type: DVDs

Movie / Show Details

UPC: 743452351626

Virtual SKU: MWV.B00109KN7A.G

On The Ball: Abs Workout For Beginners is a fitness DVD featuring instructor Leisa Hart guiding you through core-strengthening exercises using an exercise ball. Designed for those new to fitness, this program targets the abdominal muscles and surrounding core with innovative toning moves that go beyond traditional crunches, helping you achieve better results in less time while also strengthening your back and improving posture.

This DVD includes Dolby Digital 5.1 Surround Sound, interactive menus with chapter selections, a bonus workout, photo gallery, and trailers. Own this used copy and start your fitness journey without the new price tag.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.