Lovingkindness Meditation: Learning to Love Through Insight Meditation

Format: CD
Condition: Good

$14.48

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Media type: CDs

CD Details

UPC 9781591792680

Virtual SKU MWV.1591792681.G

Lovingkindness Meditation is a guided CD featuring Sharon Salzberg, cofounder and senior instructor of the Insight Meditation Society, one of North America’s leading centers for bringing mindfulness training to Western practitioners. Salzberg leads listeners through a six-step meditation practice rooted in metta, an ancient Buddhist term for lovingkindness. This approach teaches you to tap into your heart’s natural capacity for love as a means of healing both yourself and others, helping to dissolve isolation, cultivate genuine compassion even toward those who have caused you pain, and release self-imposed suffering.

Released on CD by the Insight Meditation Society, this recording offers an accessible introduction to one of the world’s most fundamental contemplative practices. You’ll own a physical copy of this meditation guide at a used price.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.