Within your own heart is a limitless source of supreme energy – the energy of love. No other force in the universe compares to it. The world’s great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others used as a “”tool”” for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2,600 years, metta(an ancient Buddhist meditation practice on “”lovingkindness””) is a timeless method for unlocking your heart’s immense healing resources. Metta meditation is not a technique for repressing your awareness of life’s pain. Rather, it is a way to break down the artificial mental barriers that separate you from others. Comes with study booklet. Here is a universal meditation practice to help you: Melt away feelings of isolation; Awaken your true compassion, even for those who have hurt you; Free yourself from needless suffering, while helping others find happiness; Learn to trust in your own loving, intelligent heart.
The condition of the disc is listed in. Used - Very Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
