Live at Broadway Dance Center - Active-Isolated Flexibility

Format: dvd
Condition: Like New

$19.52

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Media Type: DVDs

Actors: Jim Wharton · Michele Assaf · Phil Wharton

Directors: Michele Assaf

Movie / Show Details

Number of Discs: 1

Layers: N/A

UPC: 187377000434

Virtual SKU: MWV.B0040B24LS.LN

Live at Broadway Dance Center – Active-Isolated Flexibility is an instructional fitness program released by director and choreographer Michele Assaf. Featuring exercise physiologist Jim Wharton and sports therapist Phil Wharton, this workout teaches active-isolated stretching techniques designed to improve range of motion and flexibility. The program guides viewers through targeted stretches that isolate individual muscles, increase oxygen flow to sore areas, and help remove toxins for faster recovery while reducing the risk of injury.

This single DVD features the complete active-isolated flexibility class filmed at Broadway Dance Center, with close-up demonstrations and detailed instructions for each exercise. The program includes guidance on proper rope use and muscle engagement to maximize stretching effectiveness. Owning this used copy lets you access professional flexibility training at a fraction of the original retail cost.

Condition note

The condition of the disc is listed in. Used - Like New

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: The case and packaging will be in excellent condition with very few blemishes. It is possible that stickers may be present on the case.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.