Keep Sharp: How to Build a Better Brain at Any Age

Format: CD
Condition: Very Good

$12.48

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Media type: CDs

CD Details

UPC 9781797105932

Virtual SKU MWV.1797105930.VG

Keep Sharp is a science-based guide to brain health from neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Drawing on research from leading scientists worldwide, Gupta explores how to maintain cognitive function and protect your mind from decline at any age. The book addresses common misconceptions about aging and mental deterioration, examines diet and exercise approaches for brain wellness, and investigates whether memory-focused games or social engagement better supports brain health. Gupta also covers Alzheimer’s disease, its warning signs, and strategies for prevention and caregiving, while offering a personalized twelve-week program with daily techniques to strengthen your mind.

This is an audiobook on CD format narrated by the author. Add this used copy to your collection at a fraction of retail cost.

Condition note

The condition of the disc is listed in. Used - Very Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

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Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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