Do you have the Here, Now, Know-How? What is Mindfulness? Mindfulness is defined as open-minded, non-judgmental, moment-to-moment awareness of body, mind, emotions and others. These songs promote mindfulness in several ways. First they guide children’s self-talk to positive affirmations about themselves, others and the world. Secondly, they give children the experience of control over their sensations, thoughts and feelings. And thirdly, they help children deal with negative feelings and experiences. Developing mindfulness helps a child control their reactions to stress, develop concentration and memory and be ready to respond optimally to learning opportunities. Check out this wonderful collection of songs and prepare your child (ren) for a life of engagement, enjoyment and meaning.
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
![T'Ai Chi [Music for Wellness]](https://lovedagainmedia.b-cdn.net/wp-content/uploads/2026/07/41was3T20-L-300x301.jpg)
