Healthy Shoulder & Rotator Cuff Secrets

Movie / Show Details

Product Description

Simple exercises to relieve pain in the shoulder joint from shoulder bursitis, shoulder tendonitis, impingement syndrome, rotator cuff tears, shoulder spurs, etc. Rehab exercises beyond physical therapy to fix, help, stop, and end shoulder pain in just minutes a day. The DVD, Healthy Shoulder and Rotator Cuff Secrets by White Tiger Wellness Guru David Wicker reveals 30 Minutes of the absolute clearest and easy to follow exercises to achieve and maintaining a happy and healthy shoulder joint for golf, tennis, weight lifting, swimming, baseball, football and daily life. Specifically made to be used with it’s companion DVD; Healthy Lower Back Secrets

Review

Wow. This single exercise works magic. FFreeLevant 1 month ago Thanks dude! this worked for my in just 5 minutes.. vishnuEIN 2 months ago @whitetigerhawaii this works, my shoulder feels a bit stronger now, I’ma do this more. you really must be a wizard. GribMurder in reply to whitetigerhawaii (Show the comment) 2 months ago I just did this with a tv remote, and the clicking in my shoulders is gone. I’m extremely grateful for this! nigropuntdus 3 months ago fantastic, finally a rotator cuff exercise video that doesn’t require resistance bands nigropuntdus 3 months ago this worked. owlqueen953 4 months ago That really works! Just popped my shoulder after maxing on bench and the pain just went away hoobles199 1 week ago Good stuff, nice to see it done properly really helpful! my rotators been quite problematic during workouts especially as im lifting quite heavy now Nice location too! gilgallad9 2 weeks ago I ended up with a shoulder impingement last year and these exercises are very similar to what my physical therapist taught me. I’d say %95 recovery so far. cybersalad 3 weeks ago mistersmith6000 1 month ago I bought your video. This exercise was particularly helpful and also one of the stretches you outlines when done gently as it really hits the spot.. I’m a surfer and had moderatley bad rotator cuff for several years. I now have virtually no problems with my rotator cuff but there still is a weakness there but it is totally manageable and gives me few problems. Ive not been doing the exercise lately though but felt that it was very very helpful in facilitating healing alongside work w my physio TruthAndDiscovery 1 month ago I drive a schoolbus….left shoulder has been killing me. Without meds….this excersise killed the pain. First time in a week…no pan. Thank you! peepla7 1 month ago –YouTube.com

I have used the techniques in this video and they really do heal the rotator cuff muscles…one thing to remember is to use the exercises on both shoulders not just the injured one….keep a balance because the body will favor the injured side…I have full range of motion and have fully recovered GrandparentsT 5 months ago @dimezthemagicprodusa I used the exercises to mend my rotator cuff and only did the exercises at first every other day….it is a slow process but really works… It made my shoulder feel a lot better…simple and better then what I was trying to do Blackwater369 6 months ago …… but this actually helped my shoulder a lot! If you suffer from bursitis or a rotary cuff injury, don’t be embarrassed to get on the floor and do this. I’m glad I did, I will be sleeping better tonight! rotten420vaporizer 6 months ago I have shoulder bursitis but I’m allergic to NSAIDs so it was wonderful when I found that the exercises really work. Finally I was able to get relief in my shoulder. Thanks for this great video. ditasantander 6 months ago That felt pretty good, my shoulder and back are all warm and definitely feel worked out. I’m gonna do this for a couple weeks. Thanks. Endureth 7 months ago i LOVE how you stressed that this excercise requires LOW weight. Most people just wanna lift heavy. However, they dont realize that the muscles in the shoulder rotator cuff are small muscles that need to get tense and strong rather than large. They think its the deltoid!! hazemalsaadi 8 months ago This exercise works!!! I really felt better right away. I had problem with the infraspinatus muscle (one of the rotator cuff muscles that rotate the arm outward). The pain disappeared almost immediately after finishing the exercise. Thank you AtheistMohammed 9 months ago Im a personal trainer and massage therapist and ive a client with shoulder bursitis and cant lift her arm past her shoulder, i will try these exercises and see how we go. bregreen72 9 months ago i have this dvd and i love it. can you do the shoulder routine more than once a day? dimezthemagicprodusa 9 months ago Thank you for posting this. Both of my shoulders hurt for years now, and the pain can be so sharp if I move the wrong way. Thank you for showing this. Discoboy504 9 months ago this works … sarahooxo 9 months ago …. My shoulder feels so much better and I can do push-ups again. Greg in Florida restorationgm 10 months ago –YouTube.com

This is soo money. I am a hig