Guided Mindfulness Meditation Series 2

Format: CD
Condition: Good

$62.50

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Media type: CDs

CD Details

UPC 9781622031207

Virtual SKU MWV.1622031202.G

Guided Mindfulness Meditation Series 2 was created by Jon Kabat-Zinn to serve as a foundational resource for establishing and expanding a daily meditation practice. Designed to complement his book Wherever You Go, There You Are, this collection offers programs suitable for meditators at any level. The series includes guided sitting meditations covering mindfulness fundamentals, lying-down sessions for maintaining awareness without falling asleep, the Mountain and Lake meditations to deepen focus and inner awareness, and timed silence with bells marking intervals of five to thirty minutes.

This four-CD set provides practical tools for cultivating moment-to-moment awareness and bringing mindfulness into daily life. By working with these guided sessions, listeners can develop a stronger sense of balance, clarity, and insight while building resilience during difficult times. Get this used copy and start your meditation practice without the new price tag.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.