Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation (2 Discs)

Format: CD
Condition: Good

$11.92

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Media type: CDs

CD Details

UPC 9781564558466

Virtual SKU MWV.1564558460.G

Good Medicine presents teachings on tonglen, a Tibetan Buddhist meditation practice rooted in ancient wisdom traditions. American-born Tibetan Buddhist nun Pema Chödrön introduces this breathing meditation as a method for transforming life’s difficulties into compassion. Through tonglen, practitioners learn to befriend themselves, reconcile with rejected aspects of their past, and expand their capacity for compassion toward others. The practice draws from Buddhist philosophy that views suffering as something we can work with skillfully rather than avoid.

This two-disc set contains a two-and-a-half-hour workshop on CD-ROM format enhanced with audio, music, and video content designed for computer playback using an Internet connection and free Real Player software. The enhanced features are exclusive to the CD version. Own this used copy of a meditation guide that brings ancient practice into modern life.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.