Go Wild: Free Your Body and Mind from the Afflictions of Civilization

Format: CD
Condition: Good

$16.48

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Media type: CDs

CD Details

UPC 9781478977292

Virtual SKU MWV.1478977299.G

Go Wild explores the disconnect between modern civilization and human biology. Harvard Medical School professor John Ratey and journalist Richard Manning investigate how our bodies, shaped by ancestral living patterns, struggle to adapt to contemporary life. The audiobook examines diet, exercise, sleep, nature exposure, and mindfulness as keys to addressing physical ailments and mental health challenges including depression, autism, diabetes, and heart disease by realigning our lifestyles with our genetic heritage.

This CD audiobook presents Ratey and Manning’s evidence-based approach to wellness through a format you can enjoy anywhere. A used copy from us costs significantly less than buying new while delivering the same content.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

Shipping

We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.