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Dance Off The Inches: Hip Hop Body Blast is a 2008 fitness workout DVD featuring instructor Jennifer Galardi alongside Camilla Dallerup. Directed by Andrea Ambandos and Steve Kemsley, this program teaches hip-hop dance routines designed to burn calories and tone the body. The workout focuses on three routines that target the waist, legs, arms, and backside while combining dance instruction with cardio exercise, all built around just ten basic moves that anyone can learn regardless of dance experience.
This single-disc DVD runs 58 minutes and is not rated. It includes a step guide breaking down the fundamental moves and combinations needed to complete the full program. Grab this used copy and get a fun, effective home workout at a fraction of the original retail price.
The condition of the disc is listed in. Used - Very Good
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