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When it comes to weight loss, you don’t get results if you don’t follow the rules!
Inspired by Bob Harper’s New York Times Bestseller, “The Skinny Rules,” comes The Skinny rules series. The fifth DVD, Workout Rule #5 is YOGA. Get ready to slim and tone your entire body!
Bob designed these DVDs to improve your strength, endurance and flexibility, combining some of the most effective exercises into circuit routines that can be done anywhere and fit into any schedule. These workouts are fit for beginners as well as athletes, and will give you the energy AND body you have always wanted.
The Skinny Rules: Yoga contains TWO 30 minute yoga workouts which incorporate yoga moves and strength training to get your heart rate up, improve your flexibility and trim you down.
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
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Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
